ABOUT KYU SHIN RYU
Kyu Shin Ryu Karate-
In keeping with the traditional style of Karate; Kyu Shin Ryu Karate-
“A ‘Black Belt’ is just a black piece of cloth; you can get that from any store for a few dollars. We teach the skills, discipline, focus and confidence that comes with being a competent martial artist, which cannot be achieved simply by buying a black belt.”
Sensei Anastasia Thomas
Anastasia Thomas has studied Kyu Shin Ryu Karate under Sensei’s Gary and Ladonna Conners for almost two decades and has been teaching since 2014. Before that she also studied Tae Kwon Do. Anastasia currently holds the rank of Godan, 5th degree.
“A lot of the training techniques we use to train the kids come from everyday things. We teach them how to block a tickle or a poke in the belly. They’re learning while laughing and the moves become second nature. In this way Karate becomes a way of life.”
Sensei Cole Thomas
Cole Thomas has studied under Sensei Gary Connors and Ladonna Connors for almost two decades and has been teaching since 2014. He has also been involved in designing and implementing other training programs. Cole currently holds the rank of Godan, 5th degree.
“Martial arts self-understanding, self-confidence, discipline, and focus; these lessons are for everyone and they help everyone by learning it. When I help a kid go from being an angry, upset kid to one who’s focused and channelling his energy in the right direction, we’ve improved a lot of lives. Not just his. But everyone who he could have hurt, everyone who he can now help along the way, or anyone who may want to hurt him.”
In Business & In Life
Cole and Anastasia met in Sensei Connor’s self-defense class, started dating, and even used martial arts as date night. Their passion for karate runs as deep as their love for each other.
They’re each other’s counterpoint, they balance each other, and continue to grow together.
“We love what karate has done in our life and want to share that with others. We love how it’s brought us together and made us stronger together. It’s for families. It helps parents to communicate with kids. It’s a middle ground for everyone to meet on, to enjoy, and learn to communicate with each other. When you open up the lines of communication, you start to learn about each other,” adds Cole.